Top 10 Infectious Diseases
Top 10 Infectious Diseases
10. Smallpox
9. Typhoid fever
8. Influenza
7. Bubonic Plague
This plague is transmitted through infected fleas and kills about 70 percent of its victims in 4-7 days. The most well known epidemic was the Black Death in Medieval times when it was rumored to have killed about 25 million in Europe alone and another 50 million across the world. The bubonic plague is often characterized by swollen lymph nodes though the modern world has seen few breakouts.6. Cholera
Normally a human gets cholera from eating or drinking infected food or water. And untreated, the disease will progress from massive diarrhea to shock in 4-12 hours and possibly death within 18 hours or several days. Luckily, with oral rehydration therapy, a person can survive from cholera; however, in its most severe form, cholera can kill within three hours. But good sanitation practices can curb an outbreak. As the old saying goes – don’t drink the water – in many underdeveloped countries.5. Anthrax
4. Malaria
This vector-borne infectious disease still has outbreaks of more than 500 million per year with anywhere between 1-3 million deaths when not treated properly. Fortunately with treatment, a person with malaria can expect a full recovery though like many of the diseases on this list, there is no vaccine. However, it has been noted that the deaths caused by Malaria occur on average about one every 30 seconds.3. SARS
2. Ebola
A discovery in the last 30 years, this strain of viruses has a fatality rate between 50-89 percent. Known to be devastating to both humans and animals, Ebola will kill a person within a week to two weeks usually from multiple organ failure or hypovelmic shock. A Canadian company recently reported that they have created a vaccine that is effective in 99 percent of the test cases of monkeys. Unfortunately, no vaccine or treatment has been approved for humans at this time.
1. HIV/AIDS
Human immunodeficiency virus (HIV) leads to acquired immune deficiency syndrome (AIDS), which cripples a human’s immune system. AIDS has been categorized as an epidemic by the CDC and the life expectancy has been extended despite the lack of a vaccination or cure. While on its own, the Ebola virus is much more deadly in the short term, most AIDS victims eventually succumb to death from an AIDS related sickness.Top 10 Incurable Diseases
Modern medicine has done much to erradicate and cure disease, but it
has failed in some areas. Of those areas, at least one disease that
cannot be cured is suffered by many people in the world every year – the
common cold. This is a list of the top ten incurable diseases. As
always, click the images for a larger view. NOTE: There are no graphic
images in this post.
10. Ebola
Ebola is a virus of the family Filoviridae that is responsible for a severe and often fatal viral hemorrhagic fever; outbreaks in primates such as gorillas and chimpanzees as well as humans have been recorded. The disease is characterized by extreme fever, rash, and profuse hemorrhaging. In humans, fatality rates range from 50 to 90 percent.
The virus takes its name from the Ebola River in the northern Congo basin of central Africa, where it first emerged in 1976. Outbreaks that year in Zaire (now Congo [Kinshasa]) and The Sudan resulted in hundreds of deaths, as did another outbreak in Zaire in 1995. Ebola is closely related to the Marburg virus, which was discovered in 1967, and the two are the only members of the Filoviridae that cause epidemic human disease. A third related agent, called Ebola Reston, caused an epidemic in laboratory monkeys in Reston, Virginia, but apparently is not fatal to humans.
9. Polio
Polio is known in full as poliomyelitis – also called infantile paralysis. It is an acute viral infectious disease of the nervous system that usually begins with general symptoms such as fever, headache, nausea, fatigue, and muscle pains and spasms and is sometimes followed by a more serious and permanent paralysis of muscles in one or more limbs, the throat, or the chest. More than half of all cases of polio occur in children under the age of five. The paralysis so commonly associated with the disease actually affects fewer than 1 percent of persons infected by the poliovirus.
Between 5 and 10 percent of infected persons display only the general symptoms outlined above, and more than 90 percent show no signs of illness at all. For those infected by the poliovirus, there is no cure, and in the mid-20th century hundreds of thousands of children were struck by the disease every year. Since the 1960s, thanks to widespread use of polio vaccines, polio has been eliminated from most of the world, and it is now endemic only in several countries of Africa and South Asia. Approximately 1,000–2,000 children are still paralyzed by polio each year, most of them in India.
8. Lupus Erythematosus
Also often referred to simply as lupus, this is an autoimmune disorder that causes chronic inflammation in various parts of the body. Three main types of lupus are recognized—discoid, systemic, and drug-induced.
Discoid lupus affects only the skin and does not usually involve internal organs. The term discoid refers to a rash of distinct reddened patches covered with grayish brown scales that may appear on the face, neck, and scalp. In about 10 percent of people with discoid lupus, the disease will evolve into the more severe systemic form of the disorder.
Systemic lupus erythematosus is the most common form of the disease. It may affect virtually any organ or structure of the body, especially the skin, kidneys, joints, heart, gastrointestinal tract, brain, and serous membranes (membranous linings of organs, joints, and cavities of the body.) While systemic lupus can affect any area of the body, most people experience symptoms in only a few organs. The skin rash, if present, resembles that of discoid lupus. In general, no two people will have identical symptoms. The course of the disease is also variable and is marked by periods when the disease is active and by other periods when symptoms are not evident (remission).
7. Influenza
Influenza, also known as the flu, or grippe, is an acute viral infection of the upper or lower respiratory tract that is marked by fever, chills, and a generalized feeling of weakness and pain in the muscles, together with varying degrees of soreness in the head and abdomen.
Influenza is caused by any of several strains of orthomyxoviruses, categorized as types A, B, and C. The three major types generally produce similar symptoms but are completely unrelated antigenically, so that infection with one type confers no immunity against the others. The A viruses cause the great influenza epidemics, and the B viruses cause smaller localized outbreaks; the C viruses are not important causes of disease in humans. Between pandemics, the viruses undergo constant, rapid evolution (a process called antigenic drift) in response to the pressures of human population immunity. Periodically, they undergo major evolutionary change by acquiring a new genome segment from another influenza virus (antigenic shift), effectively becoming a new subtype to which none, or very few, of the population is immune.
6. Creutzfeldt-Jakob Disease
Creutzfeldt-Jakob disease is a rare fatal degenerative disease of the central nervous system. Creutzfeldt-Jakob disease occurs throughout the world at an incidence of one person in a million; however, among certain populations, such as Libyan Jews, rates are somewhat higher. The disease commonly occurs in adults between the ages of 40 and 70, although some young adults have been stricken with the disease. Both men and women are affected equally. The onset of the disease is usually characterized by vague psychiatric or behavioral changes, which are followed within weeks or months by a progressive dementia that is often accompanied by abnormal vision and involuntary movements. There is no known cure for the disease, which is usually fatal within a year of the onset of symptoms.
The disease was first described in the 1920s by the German neurologists Hans Gerhard Creutzfeldt and Alfons Maria Jakob. Creutzfeldt-Jakob disease is similar to other neurodegenerative diseases such as kuru, a human disorder, and scrapie, which occurs in sheep and goats. All three diseases are types of transmissible spongiform encephalopathies, so called because of the characteristic spongelike pattern of neuronal destruction that leaves brain tissue filled with holes.
5. Diabetes
Diabetes is a disorder of carbohydrate metabolism characterized by impaired ability of the body to produce or respond to insulin and thereby maintain proper levels of sugar (glucose) in the blood.
There are two major forms of the disease. Type I diabetes, formerly referred to as insulin-dependent diabetes mellitus (IDDM) and juvenile-onset diabetes, usually arises in childhood. It is an autoimmune disorder in which the diabetic person’s immune system produces antibodies that destroy the insulin-producing beta cells. Because the body is no longer able to produce insulin, daily injections of the hormone are required.
Type II diabetes, formerly called non-insulin-dependent diabetes mellitus (NIDDM) and adult-onset diabetes, usually occurs after 40 years of age and becomes more common with increasing age. It arises from either sluggish pancreatic secretion of insulin or reduced responsiveness in target cells of the body to secreted insulin. It is linked to genetics and obesity, notably upper-body obesity. People with type II diabetes can control blood glucose levels through diet and exercise and, if necessary, by taking insulin injections or oral medications.
4. HIV/AID
AIDS is the byname of acquired immunodeficiency syndrome – a transmissible disease of the immune system caused by the human immunodeficiency virus (HIV). HIV slowly attacks and destroys the immune system, the body’s defense against infection, leaving an individual vulnerable to a variety of other infections and certain malignancies that eventually cause death. AIDS is the final stage of HIV infection, during which time fatal infections and cancers frequently arise.
HIV/AIDS spread to epidemic proportions in the 1980s, particularly in Africa, where the disease may have originated. Spread was likely facilitated by several factors, including increasing urbanization and long-distance travel in Africa, international travel, changing sexual mores, and intravenous drug use. According to the United Nations 2004 report on AIDS, some 38 million people are living with HIV, approximately 5 million people become infected annually, and about 3 million people die each year from AIDS. Some 20 million people have died of the disease since 1981.
3. Asthma
Asthma is a chronic disorder of the lungs in which inflamed airways are prone to constrict, causing episodes of breathlessness, wheezing, coughing, and chest tightness that range in severity from mild to life-threatening. Inflamed airways become hypersensitive to a variety of stimuli, including dust mites, animal dander, pollen, air pollution, cigarette smoke, medications, weather conditions, and exercise. Stress can exacerbate symptoms.
Asthmatic episodes may begin suddenly or may take days to develop. Although an initial episode can occur at any age, about half of all cases occur in persons younger than 10 years of age, with boys being affected more often than girls. Among adults, however, the incidence of asthma is approximately equal in men and women. When asthma develops in childhood, it is often associated with an inherited susceptibility to allergens, substances such as pollen, dust mites, or animal dander that may induce an allergic reaction. In adults, asthma also may develop in response to allergens, but viral infections, aspirin, and exercise may cause the disease as well. Adults who develop asthma may have nasal polyps or sinusitis.
2. Cancer
Cancer refers to a group of more than 100 distinct diseases characterized by the uncontrolled growth of abnormal cells in the body. Cancer affects one in every three persons born in developed countries and is a major cause of sickness and death throughout the world. Though it has been known since antiquity, significant improvements in cancer treatment have been made since the middle of the 20th century, mainly through a combination of timely and accurate diagnosis, selective surgery, radiation therapy, and chemotherapeutic drugs. Such advances actually have brought about a decrease in cancer deaths (at least in developed countries), and grounds for further optimism are seen in laboratory investigations into elucidating the causes and mechanisms of the disease.
Owing to continuing advances in cell biology, genetics, and biotechnology, researchers now have a fundamental understanding of what goes wrong in a cancer cell and in an individual who develops cancer—and these conceptual gains are steadily being converted into further progress in prevention, diagnosis, and treatment of this disease.
1. The Common Cold
The common cold is an acute viral infection that starts in the upper respiratory tract, sometimes spreads to the lower structures, and may cause secondary infections in the eyes or middle ears. More than 100 agents cause the common cold, including parainfluenza, influenza, respiratory syncytial viruses, and reoviruses. Rhinoviruses, however, are the most frequent cause.
The popular term common cold reflects the feeling of chilliness on exposure to a cold environment that is part of the onset of symptoms. The feeling was originally believed to have a cause-and-effect relationship with the disease, but this is now known to be incorrect. The cold is caught from exposure to infected people, not from a cold environment, chilled wet feet, or drafts. People can carry the virus and communicate it without experiencing any of the symptoms themselves. Incubation is short — usually one to four days. The viruses start spreading from an infected person before the symptoms appear, and the spread reaches its peak during the symptomatic phase.
10. Ebola
Ebola is a virus of the family Filoviridae that is responsible for a severe and often fatal viral hemorrhagic fever; outbreaks in primates such as gorillas and chimpanzees as well as humans have been recorded. The disease is characterized by extreme fever, rash, and profuse hemorrhaging. In humans, fatality rates range from 50 to 90 percent.
The virus takes its name from the Ebola River in the northern Congo basin of central Africa, where it first emerged in 1976. Outbreaks that year in Zaire (now Congo [Kinshasa]) and The Sudan resulted in hundreds of deaths, as did another outbreak in Zaire in 1995. Ebola is closely related to the Marburg virus, which was discovered in 1967, and the two are the only members of the Filoviridae that cause epidemic human disease. A third related agent, called Ebola Reston, caused an epidemic in laboratory monkeys in Reston, Virginia, but apparently is not fatal to humans.
9. Polio
Polio is known in full as poliomyelitis – also called infantile paralysis. It is an acute viral infectious disease of the nervous system that usually begins with general symptoms such as fever, headache, nausea, fatigue, and muscle pains and spasms and is sometimes followed by a more serious and permanent paralysis of muscles in one or more limbs, the throat, or the chest. More than half of all cases of polio occur in children under the age of five. The paralysis so commonly associated with the disease actually affects fewer than 1 percent of persons infected by the poliovirus.
Between 5 and 10 percent of infected persons display only the general symptoms outlined above, and more than 90 percent show no signs of illness at all. For those infected by the poliovirus, there is no cure, and in the mid-20th century hundreds of thousands of children were struck by the disease every year. Since the 1960s, thanks to widespread use of polio vaccines, polio has been eliminated from most of the world, and it is now endemic only in several countries of Africa and South Asia. Approximately 1,000–2,000 children are still paralyzed by polio each year, most of them in India.
8. Lupus Erythematosus
Also often referred to simply as lupus, this is an autoimmune disorder that causes chronic inflammation in various parts of the body. Three main types of lupus are recognized—discoid, systemic, and drug-induced.
Discoid lupus affects only the skin and does not usually involve internal organs. The term discoid refers to a rash of distinct reddened patches covered with grayish brown scales that may appear on the face, neck, and scalp. In about 10 percent of people with discoid lupus, the disease will evolve into the more severe systemic form of the disorder.
Systemic lupus erythematosus is the most common form of the disease. It may affect virtually any organ or structure of the body, especially the skin, kidneys, joints, heart, gastrointestinal tract, brain, and serous membranes (membranous linings of organs, joints, and cavities of the body.) While systemic lupus can affect any area of the body, most people experience symptoms in only a few organs. The skin rash, if present, resembles that of discoid lupus. In general, no two people will have identical symptoms. The course of the disease is also variable and is marked by periods when the disease is active and by other periods when symptoms are not evident (remission).
7. Influenza
Influenza, also known as the flu, or grippe, is an acute viral infection of the upper or lower respiratory tract that is marked by fever, chills, and a generalized feeling of weakness and pain in the muscles, together with varying degrees of soreness in the head and abdomen.
Influenza is caused by any of several strains of orthomyxoviruses, categorized as types A, B, and C. The three major types generally produce similar symptoms but are completely unrelated antigenically, so that infection with one type confers no immunity against the others. The A viruses cause the great influenza epidemics, and the B viruses cause smaller localized outbreaks; the C viruses are not important causes of disease in humans. Between pandemics, the viruses undergo constant, rapid evolution (a process called antigenic drift) in response to the pressures of human population immunity. Periodically, they undergo major evolutionary change by acquiring a new genome segment from another influenza virus (antigenic shift), effectively becoming a new subtype to which none, or very few, of the population is immune.
6. Creutzfeldt-Jakob Disease
Creutzfeldt-Jakob disease is a rare fatal degenerative disease of the central nervous system. Creutzfeldt-Jakob disease occurs throughout the world at an incidence of one person in a million; however, among certain populations, such as Libyan Jews, rates are somewhat higher. The disease commonly occurs in adults between the ages of 40 and 70, although some young adults have been stricken with the disease. Both men and women are affected equally. The onset of the disease is usually characterized by vague psychiatric or behavioral changes, which are followed within weeks or months by a progressive dementia that is often accompanied by abnormal vision and involuntary movements. There is no known cure for the disease, which is usually fatal within a year of the onset of symptoms.
The disease was first described in the 1920s by the German neurologists Hans Gerhard Creutzfeldt and Alfons Maria Jakob. Creutzfeldt-Jakob disease is similar to other neurodegenerative diseases such as kuru, a human disorder, and scrapie, which occurs in sheep and goats. All three diseases are types of transmissible spongiform encephalopathies, so called because of the characteristic spongelike pattern of neuronal destruction that leaves brain tissue filled with holes.
5. Diabetes
Diabetes is a disorder of carbohydrate metabolism characterized by impaired ability of the body to produce or respond to insulin and thereby maintain proper levels of sugar (glucose) in the blood.
There are two major forms of the disease. Type I diabetes, formerly referred to as insulin-dependent diabetes mellitus (IDDM) and juvenile-onset diabetes, usually arises in childhood. It is an autoimmune disorder in which the diabetic person’s immune system produces antibodies that destroy the insulin-producing beta cells. Because the body is no longer able to produce insulin, daily injections of the hormone are required.
Type II diabetes, formerly called non-insulin-dependent diabetes mellitus (NIDDM) and adult-onset diabetes, usually occurs after 40 years of age and becomes more common with increasing age. It arises from either sluggish pancreatic secretion of insulin or reduced responsiveness in target cells of the body to secreted insulin. It is linked to genetics and obesity, notably upper-body obesity. People with type II diabetes can control blood glucose levels through diet and exercise and, if necessary, by taking insulin injections or oral medications.
4. HIV/AID
AIDS is the byname of acquired immunodeficiency syndrome – a transmissible disease of the immune system caused by the human immunodeficiency virus (HIV). HIV slowly attacks and destroys the immune system, the body’s defense against infection, leaving an individual vulnerable to a variety of other infections and certain malignancies that eventually cause death. AIDS is the final stage of HIV infection, during which time fatal infections and cancers frequently arise.
HIV/AIDS spread to epidemic proportions in the 1980s, particularly in Africa, where the disease may have originated. Spread was likely facilitated by several factors, including increasing urbanization and long-distance travel in Africa, international travel, changing sexual mores, and intravenous drug use. According to the United Nations 2004 report on AIDS, some 38 million people are living with HIV, approximately 5 million people become infected annually, and about 3 million people die each year from AIDS. Some 20 million people have died of the disease since 1981.
3. Asthma
Asthma is a chronic disorder of the lungs in which inflamed airways are prone to constrict, causing episodes of breathlessness, wheezing, coughing, and chest tightness that range in severity from mild to life-threatening. Inflamed airways become hypersensitive to a variety of stimuli, including dust mites, animal dander, pollen, air pollution, cigarette smoke, medications, weather conditions, and exercise. Stress can exacerbate symptoms.
Asthmatic episodes may begin suddenly or may take days to develop. Although an initial episode can occur at any age, about half of all cases occur in persons younger than 10 years of age, with boys being affected more often than girls. Among adults, however, the incidence of asthma is approximately equal in men and women. When asthma develops in childhood, it is often associated with an inherited susceptibility to allergens, substances such as pollen, dust mites, or animal dander that may induce an allergic reaction. In adults, asthma also may develop in response to allergens, but viral infections, aspirin, and exercise may cause the disease as well. Adults who develop asthma may have nasal polyps or sinusitis.
2. Cancer
Cancer refers to a group of more than 100 distinct diseases characterized by the uncontrolled growth of abnormal cells in the body. Cancer affects one in every three persons born in developed countries and is a major cause of sickness and death throughout the world. Though it has been known since antiquity, significant improvements in cancer treatment have been made since the middle of the 20th century, mainly through a combination of timely and accurate diagnosis, selective surgery, radiation therapy, and chemotherapeutic drugs. Such advances actually have brought about a decrease in cancer deaths (at least in developed countries), and grounds for further optimism are seen in laboratory investigations into elucidating the causes and mechanisms of the disease.
Owing to continuing advances in cell biology, genetics, and biotechnology, researchers now have a fundamental understanding of what goes wrong in a cancer cell and in an individual who develops cancer—and these conceptual gains are steadily being converted into further progress in prevention, diagnosis, and treatment of this disease.
1. The Common Cold
The common cold is an acute viral infection that starts in the upper respiratory tract, sometimes spreads to the lower structures, and may cause secondary infections in the eyes or middle ears. More than 100 agents cause the common cold, including parainfluenza, influenza, respiratory syncytial viruses, and reoviruses. Rhinoviruses, however, are the most frequent cause.
The popular term common cold reflects the feeling of chilliness on exposure to a cold environment that is part of the onset of symptoms. The feeling was originally believed to have a cause-and-effect relationship with the disease, but this is now known to be incorrect. The cold is caught from exposure to infected people, not from a cold environment, chilled wet feet, or drafts. People can carry the virus and communicate it without experiencing any of the symptoms themselves. Incubation is short — usually one to four days. The viruses start spreading from an infected person before the symptoms appear, and the spread reaches its peak during the symptomatic phase.
Thursday, March 29, 2012
Procedure for Facial
Procedure for Facial
1) Prepare client:
-remove jewelry
-seat client
-fasten headband (the headband is a towel and pins to keep it in place)
-place towel around neck and across clients face
2) Sanitize hands with alcohol or astringent
3) Apply cleansing cream
4) Remove cleansing cream (with sponge or facecloth)
5) Apply freshener/toner
6) Analyze clients skin:
Determine:
-if skin is dry, normal, oily, or combination
-if fine lines exist
-if black heads or acne
-if broken capillaries in the skin
Prepare table with products suitable for clients skin.
7) Apply three warm towels to soften dead cells, so that they may be removed easier. (approx. to minutes each towel)
8) Apply massage cream
9) Give facial manipulations
Now here are the step by step facial manipulations and how to give them:
1) Chin Movement. Lift the chin, using a slight pressure.
2) Lower cheeks. Using a circular movement, rotate from chin to ears.
3) Move from eyes down to under the eyes. Then across the cheeks and down to the chin.
4) Linear movement over forehead. Slide fingers to temples; rotate with pressure on upward stroke; slide to left eyebrow; then stroke up to hairline gradually moving handns across fore head to right eyebrow.
5) Circular movement over forehead. Starting at eyebrow line, work across middle of forehead and then toward the hairline.
6) Criss-cross movement. Start at one side of forehead and work back.
7) Stroking (headache) movement. Slide fingers to center of forehead; than draw fingers over brows. Slide to outer corners of eyes, and back to inner corners.
8) Brow and eye movement. Place middle fingers at inner corners of eyes and index fingers over brows. Slide to outer corners of eyes, under eyes, and back to inner corners.
9) Nose and upper cheek movement. Slide fingers down nose. Apply rotary movement across cheeks to temples, and rotate gently. Slide fingers under eyes and back to bridge of nose.
10) Mouth and nose movement. Apply circular movement from corners of mouth up sides of nose. Slide fingers over brows and down to corners of mouth.
11) Lip and chin movement. Draw fingers from center of upper lip, around mouth, going under lower lip and chin.
12) Optional Movement. Hold head with left hand; draw fingers of right hand from uder the lower lip, around mouth, to center of upper lip.
13) Lifting movement of cheeks. Proceed from the mouth to ears, and then from nose to top part of ears.
14) Rotary movement of cheeks. Massage from chin to earlobrd, drom mouth to middle of ears, and from nose to top of ears)
15) Light tapping movement. Work from chin to earlobe, mouth to ear, nose to top of ear, and then across forehead. Repeat on other side.
1) Prepare client:
-remove jewelry
-seat client
-fasten headband (the headband is a towel and pins to keep it in place)
-place towel around neck and across clients face
2) Sanitize hands with alcohol or astringent
3) Apply cleansing cream
4) Remove cleansing cream (with sponge or facecloth)
5) Apply freshener/toner
6) Analyze clients skin:
Determine:
-if skin is dry, normal, oily, or combination
-if fine lines exist
-if black heads or acne
-if broken capillaries in the skin
Prepare table with products suitable for clients skin.
7) Apply three warm towels to soften dead cells, so that they may be removed easier. (approx. to minutes each towel)
8) Apply massage cream
9) Give facial manipulations
Now here are the step by step facial manipulations and how to give them:
1) Chin Movement. Lift the chin, using a slight pressure.
2) Lower cheeks. Using a circular movement, rotate from chin to ears.
3) Move from eyes down to under the eyes. Then across the cheeks and down to the chin.
4) Linear movement over forehead. Slide fingers to temples; rotate with pressure on upward stroke; slide to left eyebrow; then stroke up to hairline gradually moving handns across fore head to right eyebrow.
5) Circular movement over forehead. Starting at eyebrow line, work across middle of forehead and then toward the hairline.
6) Criss-cross movement. Start at one side of forehead and work back.
7) Stroking (headache) movement. Slide fingers to center of forehead; than draw fingers over brows. Slide to outer corners of eyes, and back to inner corners.
8) Brow and eye movement. Place middle fingers at inner corners of eyes and index fingers over brows. Slide to outer corners of eyes, under eyes, and back to inner corners.
9) Nose and upper cheek movement. Slide fingers down nose. Apply rotary movement across cheeks to temples, and rotate gently. Slide fingers under eyes and back to bridge of nose.
10) Mouth and nose movement. Apply circular movement from corners of mouth up sides of nose. Slide fingers over brows and down to corners of mouth.
11) Lip and chin movement. Draw fingers from center of upper lip, around mouth, going under lower lip and chin.
12) Optional Movement. Hold head with left hand; draw fingers of right hand from uder the lower lip, around mouth, to center of upper lip.
13) Lifting movement of cheeks. Proceed from the mouth to ears, and then from nose to top part of ears.
14) Rotary movement of cheeks. Massage from chin to earlobrd, drom mouth to middle of ears, and from nose to top of ears)
15) Light tapping movement. Work from chin to earlobe, mouth to ear, nose to top of ear, and then across forehead. Repeat on other side.
That's the end of the facial procedures...So after those you remove the
massage cream (with sponge or face cloth), move on to:
10) Apply toner/freshener
11) Apply mask (10 minutes)
12) Remove mask
--Optional: 3 warm towels, 1 cool towel to close the pores.
13) Apply toner/freshener
14) Apply moisturizer
15) Clean up!
So there ya have it! There is your step by step facial procedure. Hope you have fun if you actually decide to your own at home facial. Wow! You should start right now. Well... what are you waiting for? Buy your supplies, go home and start your very own at-home facial just by following these simple step by step directions.
10) Apply toner/freshener
11) Apply mask (10 minutes)
12) Remove mask
--Optional: 3 warm towels, 1 cool towel to close the pores.
13) Apply toner/freshener
14) Apply moisturizer
15) Clean up!
So there ya have it! There is your step by step facial procedure. Hope you have fun if you actually decide to your own at home facial. Wow! You should start right now. Well... what are you waiting for? Buy your supplies, go home and start your very own at-home facial just by following these simple step by step directions.
FIRST KISS
FIRST KISS
first kiss should always be done when two of you are alone. This will help to avoid any unnecessary nervousness and embarrassing situations. Stay as close as possible with your partner. Make your partner feel the warmth. Then slowly tilt your head slightly in the opposite direction from your partners head then close your eyes (some people prefer to leave their eyes open during the kiss. But until you know what your partner prefers, it is best to close your eyes). Open your mouth slightly and place your lips over your partner’s lips. Do not hold your breath! Breathe through your nose. It gives a warm feeling. As your lips meet, press them gently over your partner’s. You may wish to move your lips in a slow, circular motion or just leave them still over your partner
first kiss should always be done when two of you are alone. This will help to avoid any unnecessary nervousness and embarrassing situations. Stay as close as possible with your partner. Make your partner feel the warmth. Then slowly tilt your head slightly in the opposite direction from your partners head then close your eyes (some people prefer to leave their eyes open during the kiss. But until you know what your partner prefers, it is best to close your eyes). Open your mouth slightly and place your lips over your partner’s lips. Do not hold your breath! Breathe through your nose. It gives a warm feeling. As your lips meet, press them gently over your partner’s. You may wish to move your lips in a slow, circular motion or just leave them still over your partner
HOW TO FRENCH KISS?
HOW TO FRENCH KISS?
1. Relax! Take a deep breath and let go of any tension in your neck and shoulders.
2. Put your arms around the person you want to kiss.
3. Start off with a normal kiss, not too firm, not too aggressive. Closing your eyes is optional.
4. In mid kiss, gently open your mouth and softly nudge the other persons mouth open using your tongue.
5. Again, not too aggressively, move your tongue inside the other persons mouth and playfully touch their tounge.
6. As the kissing gets going saliva build up can be a problem, don't forget to swallow.
7. Make sure you keep your tongues relaxed but your lips tight (saliva again), you don't want the kiss to turn messy.
1. Relax! Take a deep breath and let go of any tension in your neck and shoulders.
2. Put your arms around the person you want to kiss.
3. Start off with a normal kiss, not too firm, not too aggressive. Closing your eyes is optional.
4. In mid kiss, gently open your mouth and softly nudge the other persons mouth open using your tongue.
5. Again, not too aggressively, move your tongue inside the other persons mouth and playfully touch their tounge.
6. As the kissing gets going saliva build up can be a problem, don't forget to swallow.
7. Make sure you keep your tongues relaxed but your lips tight (saliva again), you don't want the kiss to turn messy.
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